• Running

    Training Updates: Half way there

    Congratulations! We survived the freezing cold weather of the past month. My first long run in March was as cold or colder than most my runs in February.  For my first long run of March I opted to run indoors instead. I do have limits in running outside even though I greatly prefer it. I am extremely hopeful we are entering the shushing/spring running soon and will be able to wear less layers!!    February: If you are training for spring race you have now been fully commitment to your training program. If you are like me at all you starting feel slightly tired yet are able to stay motivated…